Old 03-11-2018, 04:15 PM   #1
Fred O'Malley
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Default 5 Huge Benefits of Fasting

5 Huge Benefits of Fasting
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Old 03-11-2018, 04:33 PM   #2
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Default Re: 5 Huge Benefits of Fasting

Great post Fred, vast wisdom in it.

I've been experimenting with this on my own and it's good.

Feeling better and younger all the time.

Thinking about the small chocolate cake I've devoured in the last 24.
I wonder how long before I'm truly hungry again? Then an Apple.

Great find Fred !!!

!!
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Old 03-11-2018, 04:41 PM   #3
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Default Re: 5 Huge Benefits of Fasting

I did fasting for 30 days, ate only string beans with fat free Cream of Mushroom soup. I lost 85 pounds and my Gall Bladder crapped out. Pain like you wouldn't believe, wouldn't stop until I passed out.

If you fast, you must be frugal with a minimal diet that contains small amounts of carbs.
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