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Old 01-18-2019, 04:32 PM   #1
Fred O'Malley
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Default How to Feed Your Family When You’re Flat Broke

How to Feed Your Family When You’re Flat Broke
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Old 01-19-2019, 01:08 AM   #2
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Default Re: How to Feed Your Family When You’re Flat Broke

Unless you have the stomach of a teenager, fast food (in the meantime) has little nutritional return for your money. I like to invest in my health now, and not wait like those I've watched end up in hospitals from colo-rectal problems. Colorectal cancer is moving up to first place with lung and breast cancer.

The best bread (according to experts) contains quinoa (and doesn't seem to get moldy either!) It always stays fresh.

Organic is more expensive (and phony, because contaminants do leech into the organic fields) even if there is a fence!

Peanut butter is very high in protein, and is a food source despite what some say.

Pancakes and waffles (love em, but) are not food.

Yes eggs are the cheapest protein you can get.

Boxed cereal is not food. Oatmeal and CORNMEAL is food. They send sacks of cornmeal to Africa for a reason.

Expensive, but honey is the best and safest sweetener.

Apples (and we have lots of orchards around here) are not 25 cents or even a dollar anymore. Here bananas are still the cheapest with B, C, potassium, magnesium, fiber and many other things.


The best investment you can make is in your health.
- George Lincoln Rockwell


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Old 01-19-2019, 07:18 AM   #3
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Default Re: How to Feed Your Family When You’re Flat Broke

When I was a kid, you could go down to the docks in New Orleans and get all the bananas & coffee you could carry for free. There were lots of other food stuffs too, like beans (many kinds) rice, sugar, pineapple, etc., but those days are long gone. There were conveyors coming off the ships and some things would fall off them. Once they hit the ground, the longshoremen wouldn't pick them up, so the docks had to pay laborers to clean it up. You could just help yourself.
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MAKE AMERICA STRAIGHT AGAIN BLACK CRIMES MATTER
“Either you are going to do politics, or politics is going to do you!”
Hard times create strong men. Strong men create good times.
Good times create weak men. Weak men create bad times.
“The future has several names.
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"The left's arrogance is only surpassed by their narcissism....."
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