Old 05-27-2018, 12:07 AM   #31
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What is persistent pelvic pain?

Persistent pelvic pain is pain in the abdominal region below the navel, which has been present and ongoing for more than six months
The pain doesn't need to occur every day of the six months and definitions can vary
Some of the common causes are:

Endometriosis: where tissue like the lining of the uterus is found outside the uterus

Adenomyosis: a condition that causes cells that usually grow into the lining of the uterus to grow into the muscle walls

Pudendal Neuralgia: pain felt in the distribution of the pudendal nerve. It is felt around the area which would touch a saddle if one were riding a horse

Painful Bladder Syndrome: inflammation of the bladder that causes pain and frequent urination

Vulvodynia: pain, burning and discomfort of the vulva

Recurrent Dysmenorrhoea: severe and recurrent painful periods

Pelvic Floor Dysfunction: a condition characterised by abnormal functioning of the pelvic muscles

Irritable Bowel Syndrome: a widespread condition involving recurrent abdominal pain and diarrhoea or constipation.
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Old 05-27-2018, 02:19 PM   #32
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Some experts estimate that we may shed up to 100 or more hairs a day. That's not cause for alarm, nor does it mean you're going bald. About 90% of your 100,000 hair follicles are producing hair at any given time. The other 10% are in a resting (telogen) phase, and the hair falls out after about 2 to 3 months. It's replaced by new hair, and the growth cycle starts over again.
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Old 05-28-2018, 03:32 PM   #33
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https://articles.mercola.com/sites/a..._rid=317535050


"Your brain measurably benefits from the anthocyanins in blueberries and the omega-3 fats in certain fish.
Pterostilbene, a compound in blueberries, contains potent antioxidants that may increase bioavailability compared to other stilbene compounds, and may both improve and prevent neurological disease, inflammation, vascular disease and diabetes.
Resveratrol is a plant extract that mimics many of the same beneficial effects as pterostilbene, such as restricting calories; both regulate genes implicated in such diseases as diabetes, atherosclerosis and age-related disorders.
Omega-3 supplementation can bring about an increase in bacteria that produces several short-chain fatty acids
Healthy levels of the omega-3 fatty acids EPA and DHA are fairly rare worldwide except in areas where fish is eaten often."
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Old 05-29-2018, 04:49 PM   #34
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Edwin Austin Abbey ...Ophelia.
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Old 06-01-2018, 01:59 PM   #35
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Exercise is linked to improved cognitive skills in both healthy and less healthy individuals.
Keep moving, even if you do not feel up to it. You do not need to be running. If you start walking and moving you are going to benefit.
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Old 06-06-2018, 08:25 PM   #36
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https://articles.mercola.com/sites/a..._rid=328634410


"Chronic wasting disease1 (CWD) is a form of bovine spongiform encephalopathy (BSE), a lethal neurological disease. CWD is very similar to mad cow disease, another form of BSE, but whereas mad cow affects cattle, CWD affects deer, elk and moose. The human disease variant of mad cow is known as Creutzfeldt-Jakob.

BSE is caused by toxic and infectious proteins known as prions, not bacteria or viruses, as one might expect. Infected animals typically die within three years.

"Prions are misshapen yet durable versions of proteins normally present in nerve cells that cause like proteins to misfold and clump together, starting a chain reaction that eventually consumes entire brain regions … such a process may be at work not only in mad cow and other exotic diseases but also in major neurodegenerative disorders...."

a compelling link between a particular kind of protein known as TDP-43 — which behaves just like the toxic prions causing BSE — and human neurodegenerative diseases such as Alzheimer's, Parkinson's and Lou Gehrig's disease.3

TDP-43 pathology is detected in 25 to 50 percent of Alzheimer's patients, particularly in those with hippocampal sclerosis, characterized by selective loss of neurons in the hippocampus, which is associated with memory loss. Other research shows Alzheimer's patients with TDP-43 are 10 times more likely to have been cognitively impaired at death than those without it."
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Old 06-07-2018, 06:57 AM   #37
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"Antioxidants including sulforaphane protect cells from oxidative damage, facilitate removal of the amyloid-beta peptide and reduce abnormal protein-related causes of disease
• The sulforaphane content of broccoli can be optimised by adding a myrosinase-containing food to it, such as mustard seed, wasabi, arugula, coleslaw or daikon radishes, to optimise absorption
• Overcooked broccoli and frozen broccoli may not be meaningful sources of sulforaphane; broccoli sprouts are an excellent alternative."
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Old 06-08-2018, 04:10 PM   #38
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"Three natural ingredients have remarkable effectiveness in relieving heartburn and acid reflux, while helping soothe inflammation in the mucosal lining of the stomach and gastrointestinal tract. The results are fast, the benefits long lasting, and most important, you'll experience no side effects whatsoever!
Acid Relief Solution #1:
DGL: The Licorice Soother
You might be familiar with licorice as a sweet flavouring agent, but licorice also has a long history of use as a soother of digestive discomfort associated with heartburn and acid reflux. And there's a special preparation of licorice called deglycyrrhizinated licorice, or DGL for short, that is extremely effective at this.
Multiple scientific studies have shown that DGL has the ability to restore the integrity of the esophageal, stomach and intestinal lining by increasing the secretion of protective mucus that lines the gastrointestinal tract. This lining is a key component of the stomach's defense against the erosive properties of acid.
One double-blind study compared the benefits of DGL to the conventional approach and found that it was equally effective at reducing the uncomfortable symptoms when evaluated at both 6 and 12 weeks of use.
More importantly, other clinical trials have demonstrated the benefits of DGL for supporting the integrity of the stomach lining.
In addition, research on a specific form of DGL, called GutGard®, has shown it can also help with functional dyspepsia, or discomfort in the upper belly or abdomen occurring during or right after eating.
The bottom line: DGL can help boost the mucosal lining of the stomach, thereby reducing damage, preventing inflammation and curbing symptoms. That's why I recommend DGL to anyone with reflux, heartburn or other symptoms of indigestion.

Acid Relief Solution #2:
Soothing Aloe Vera
Aloe vera was dubbed the "plant of immortality" by the ancient Egyptians. This soothing gel contains powerful anti-inflammatory compounds that have been used for decades to relieve the stinging from sunburn and other burns. And when it comes to reflux and heartburn, aloe vera offers many terrific benefits.
• It helps combat the inflammatory fires in your stomach that can lead to pain, bloating, burning and reflux.
• It helps stimulate better digestion, and the better you're able to digest the foods you eat, the less gas, bloating, reflux and heartburn you get.
In one study, researchers found that aloe improved intestinal motility, thereby speeding up bowel emptying. At the end of the study, participants reported less bloating after meals and reduced flatulence.
In another double-blind, placebo-controlled study, researchers tested aloe for its inflammatory response in the intestines. The result: Clinical researchers found that patients who took aloe for 4 weeks had measurable improvements in inflammatory factors with no side effects.
The aloe plant can have some unwanted laxative effects, so it is extremely important to find an aloe product that has the latex portion removed to avoid this issue. ACTIValoe® is one such brand.

Acid Relief Solution #3:
The Healing Power of Slippery Elm
Slippery elm is an herb famous for its soothing properties. As the name implies, extracts of the bark of the slippery elm tree are often "slippery" producing copious amounts of compounds called polysaccharides.
These compounds are very similar in nature to the makeup of the mucus in your stomach and can augment your body's own mucus production, helping to protect the lining of the esophagus, stomach and intestines.
The polysaccharides found in slippery elm can help promote a healthy inflammatory response in the stomach and intestines, making it a valuable ally for promoting healthy overall digestion in addition to helping with acid problems."
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Old 06-10-2018, 08:16 PM   #39
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Kaitlin Bennett (@KaitMarieox) | Twitter
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Old 06-12-2018, 04:06 AM   #40
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Identification video for a few Amanitas.

https://www.youtube.com/watch?time_c...&v=p0UJMtAOOvs


A comparison of common spring time Amanita mushroom species found in the coastal California woodlands. We look at critical differences between three species: Amanita "gemmata", Amanita ocreata and Amanita vernicoccora.
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